Rehabilitation for sports injuries

Sports Physiotherapy

Offering our patients tailored, one-on-one sports physiotherapy evaluations and treatments can help you return to the sports you love in a safer and more prepared manner.

Rehabilitation for sports injuries enables you to return to your chosen sport stronger and prepared to handle unforeseen circumstances. Knowing your injury, how your body heals, and strategies to help your body adapt to be stronger and more resilient to the physical demands of expected and unexpected forces of your specific sport are crucial to a safe, injury-free return.

For that reason, our medical experts at Dun-Dix Healthcare Clinic in Mississauga tailor each of our patients physiotherapy sessions to their needs as well as the sports they play.

How Does A Sports Physiotherapist Handle Different Types Of Injuries?

Regardless of severity, a sports physiotherapist will treat injuries that you get while engaging in almost any physical activity if they are uncomfortable or incapacitating enough to prohibit you from playing for a while. Here are a few examples of typical ailments that a sports physiotherapist may handle in greater detail:
  • Low back discomfort
  • Shoulder/rotator cuff damage
  • Sprained knee ligaments or the ACL
  • Meniscal damage
  • Strained groin
  • Sprained or unstable ankles
  • Golfer's elbow
  • Tennis elbow
  • Any sprains or strains at any other bodily sites.

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What Is Sports Physiotherapy?

Sports physiotherapy is a subset of physiotherapy treatments designed primarily to assist athletes in getting back to their favorite sports. Your movement patterns, strength, and mobility will all be evaluated, and the results will be used to develop a personalized treatment plan that will enable you to resume your sport or activity without experiencing any discomfort.

 

Sports physiotherapy may also concentrate on lowering the possibility of being hurt while playing a sport. To best prepare the body for the demands of the activity, this training focuses on strengthening and mobility exercises. Anyone who wants to engage in any activity, at any level, may benefit from sports physiotherapy.

How Can A Sports Physiotherapist Help Athletes In Mississauga?

A sports physiotherapist aids in the treatment of a variety of ailments sustained during sporting endeavors. In order to build a treatment plan that will reduce your pain and help you go back to your pre-injury levels, they first conduct an examination to ascertain the nature and extent of your injury.

 

Once a plan has been created, they will establish a regular visit schedule and may also give you instructions for particular exercises you may do at home to hasten your recovery.

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Benefits Of Sports Physiotherapy

Numerous foot and ankle-related disorders, including the following, may be helped by custom foot orthotics:

Prevents Accidents

Athletes may avoid injuries thanks to sports physiotherapy, which is its first and most obvious advantage. Sports physiotherapists are skilled at treating more than just muscular injuries and biomechanical issues. They have preventative training as well. These injuries are often brought on by poor biomechanics, improper technique, and/or overuse.

Enhances Performance

Athletes who get sports physiotherapy may also perform better. They are taught how to accomplish anything from sprint faster and leap higher to maintain quicker response speeds. In other words, a sports physiotherapist can boost your physical fitness to help you perform better on the field.

Enhances Awareness Of One's Body And Posture

Your body alignment is also improved with the aid of sports physiotherapy. This is significant because it allows you to adjust how your body moves and performs its normal activities. Your body awareness will therefore improve, which will enable you to carry out more difficult maneuvers. Sports physiotherapy will assist you in locating and correcting any mechanical issues with your body if you play a sport that demands a wide range of motion.

Aids In Recovery

You may recuperate from your workouts more quickly between sessions with the aid of sports physiotherapy. By giving you advice on how to do it effectively in accordance with the objectives you decide together, physiotherapists may assist in helping your muscles recover and rest more quickly. In order to help you work out longer and more effectively, they might also suggest healthy eating, diet supplements, or hydration items.

Offers Customized Care

A significant portion of sports physiotherapy is evaluating your level of fitness in order to choose the therapies that will work best for you. To help you succeed with the body you have, a sports physiotherapist can teach you the optimum postures for your sport, create an exercise program that suits your lifestyle, and even show you how to gauge your own pain levels.

Provides Services For Rehabilitation

Sports physiotherapists are skilled in identifying, diagnosing, and treating problems with the muscles, joints, and bones. Their major goal is to assist you in enhancing your general health so you may continue living an active lifestyle. They may aid in the treatment of muscular imbalances that impair your athletic performance in addition to injury rehabilitation.

How Can Sports Physiotherapy in Mississauga Help?

The primary goal of the medical field of physiotherapy is to increase a person’s mobility. People who have sustained a joint or muscle injury might also greatly benefit from Mississauga physiotherapy, sometimes known as “physio” or “physiotherapy.” A physiotherapist is a medical practitioner with university training who can treat musculoskeletal and/or neuromuscular problems in the body utilizing an integrated approach to care that includes, in general, massage therapy, acupuncture, and soft tissue and manual therapy procedures.

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How Can the Dun-Dix Healthcare Clinic Team In Mississauga Help You?

Our Purpose

Our whole staff and team of physiotherapists are committed to and enthusiastic about giving every patient the tools they need to swiftly restore their maximum function. We are dedicated to exceeding patient expectations and doing it in a kind and considerate way.

Our Goal

To create a new standard for clinical excellence by motivating, guiding, and teaching you to reach your objectives and by offering enlightening and cutting-edge treatments, administered by a caring team, we want to be the leading group of physiotherapists in our area.

Our Physiotherapy Experience

Our physiotherapists have years of experience and treat a broad variety of ailments in the Mississauga area. Your primary ailment will be fully evaluated, treated, and your physiotherapist will create a comprehensive treatment plan to help you on the path to recovery during your physiotherapy consultation.
Sports Physiotherapy In Mississauga

Learn More About Your Sports Physiotherapy Session In Mississauga

Not only professional athletes benefit from sports physiotherapy but also average individuals who like sports, who wish to maintain their physical fitness, or who want to be active can benefit from sports physiotherapy in Mississauga.

 

Sports physiotherapy at Dun-Dix Healthcare Clinic can help! To get started on your treatment please give our experts a call or fill out a contact form and we would be happy to set you up with your very own session.

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  • 201-1370 Dundas Street East, Mississauga, ON L4Y 4G4
  • (647) 490-2040
  • info@dundixhealthcare.ca

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