Dun Dix Healthcare

RMT Massage

At Dun-Dix Healthcare Clinic, we believe that massage therapy is an essential component of a healthy lifestyle. That’s why we offer a range of registered massage therapy services designed to help you achieve optimal health and well-being. Our team of experienced massage therapists is dedicated to helping you feel your best, whether you’re seeking relief from chronic pain or simply want to unwind and de-stress. With our personalized approach and commitment to excellence, we’re here to help you on your journey to a healthier, happier you.

What Is RMT Massage?

Registered Massage Therapy, or RMT, is a form of manual therapy that involves hands-on manipulation of the soft tissues in the body, including muscles, tendons, ligaments, and joints. RMT is an evidence-based practice that is grounded in the latest research and clinical expertise. It is a regulated healthcare profession that requires rigorous training and education and we are proud to be a provider for our patients in Mississauga.

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Based on 37 reviews
Mila Qahar
Mila Qahar
2022-09-03
The best clinic to get your custom orthotics! I’m a nurse and work countless hours on my feet and I’ve been wearing the orthotics from this location for a good while now and they make all the difference.
Paula G-R.
Paula G-R.
2022-08-26
Very happy that I found this clinic… They are my go-to for any of my sons injuries… The doctors and physiotherapist are fantastic. Great location overall.
Marlene Bain
Marlene Bain
2022-08-25
I’ve had shoulder pain since a car accident I experienced a few years ago and I had gone to physio for a while until I decided to stop my treatment. Recently I had been noticing that my shoulder is getting worse again so I decided to go to this clinic for some help. I am really glad I did. The physio services they offer were better than any i’ve had before and they actually provided me with the exercises to do on my own so I can keep working on the recovery of my shoulder at home. Overall im really happy and would recommend this clinic to anyone in the area.
Elyse Adams
Elyse Adams
2022-07-01
“I went in for a consultation to this clinic since I needed help with a few issues. I really appreciated that they customized each therapy to my needs and I was really impressed by this. It’s been great so far and I’m looking forward to my next appointment!”
Omar Aboud
Omar Aboud
2022-06-30
Great clinic. They were very responsive to my needs and the staff are professional.
Paulo S.
Paulo S.
2022-06-29
I can’t speak highly enough about this clinic. I sustained some injuries while participating in my favorite sports and with their help they have been alleviated thanks to their therapy treatments. Once again, many thanks.
Nick Atkins
Nick Atkins
2022-06-20
I experienced a car accident injury about 4.5 months ago and finally have healed from it but I have remaining pain in that area. I went to this clinic looking for help with rehabilitation and I’m really happy with the service I received. Would recommend them.
Kyle Lorenzen
Kyle Lorenzen
2021-12-29
I go to this clinic regularly for massage therapy and I always leave the clinic feeling refreshed. I sit constantly at work so I experience a lot of back pain but with their help I finally feel relief from the pain I was experiencing before- totally worth it.
Anette Leger
Anette Leger
2021-12-28
My Chiropractic treatment was excellent. Every one was effective, professional and super friendly. I can already feel a difference in my posture and it gets better everyday- very happy

How Does RMT Massage Work?

RMT works by targeting specific areas of the body that are causing pain, discomfort, or dysfunction. Our RMTs use a variety of techniques, including deep tissue massage, trigger point therapy, myofascial release, and Swedish massage, to address these issues. The goal of RMT is to help restore balance and function to the body, so you can enjoy better health and wellness.

Benefits of RMT Massage

There are many benefits to receiving RMT massage, including:

  • Pain Relief: RMT can help relieve chronic pain caused by conditions such as arthritis, fibromyalgia, and migraines.
  • Injury Recovery: RMT can help speed up the healing process and reduce the risk of re-injury for individuals recovering from sports injuries, car accidents, or other trauma.
  • Improved Flexibility and Range of Motion: RMT can help increase flexibility and improve range of motion, making it easier to perform daily activities and prevent injuries.
  • Reduced Stress and Anxiety: RMT can help reduce stress and anxiety by promoting relaxation and improving overall mood.
  • Improved Sleep: RMT can help improve the quality of sleep by reducing muscle tension and promoting relaxation.
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Our RMT Massage Services

At our clinic, we offer a range of RMT massage services to meet your needs, including:

  • Relaxation Massage: This type of massage is designed to promote relaxation and relieve stress. It involves long, flowing strokes and gentle kneading of the muscles.
  • Deep Tissue Massage: This type of massage is ideal for individuals with chronic pain or muscle tension. It involves deep pressure and targeted techniques to release tight muscles and knots.
  • Sports Massage: This type of massage is designed to help athletes improve performance, prevent injuries, and recover from sports-related injuries.
  • Pregnancy Massage: This type of massage is designed to relieve the discomforts of pregnancy, such as back pain, swollen feet, and fatigue.
  • Trigger Point Therapy: This technique involves the application of pressure to specific trigger points in the muscles to relieve pain and tension.
  • Myofascial Release: This technique involves gentle stretching and massage of the fascia, the connective tissue that surrounds muscles, to improve mobility and reduce pain.

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How to Prepare for Your RMT Massage

To get the most out of your RMT Massage, it’s important to prepare your body beforehand. Here are some tips to help you prepare:
  • Stay hydrated by drinking plenty of water before your massage.
  • Avoid eating a heavy meal or consuming alcohol before your appointment.
  • Wear loose, comfortable clothing that allows for ease of movement.
  • Arrive a few minutes early to your appointment to fill out any necessary paperwork and relax before your massage.

What to Expect During Your RMT Massage

During your RMT Massage, your therapist will use a variety of techniques to address your specific needs and concerns. Here’s what you can expect during your session:

  • Your therapist will ask you about your medical history, any injuries or areas of concern, and your goals for the session.
  • Your therapist will use a variety of techniques, including Swedish massage, deep tissue massage, and trigger point therapy, to address areas of tension and pain.
  • Your therapist may also use aromatherapy, heat or cold therapy, and other modalities to enhance the massage experience.
  • You will be draped with a sheet or towel for privacy and warmth throughout the session.
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Aftercare Advice

After your RMT Massage, it’s important to take care of your body to maintain the benefits of the massage. Here are some tips for aftercare:

  • Drink plenty of water to stay hydrated and help flush out toxins.
  • Avoid strenuous exercise or activities for the rest of the day.
  • Incorporate gentle stretches into your daily routine to help maintain flexibility.
  • Take note of any areas of discomfort or pain that may have been addressed during the massage, and follow up with your therapist if needed.

FAQ’s About RMT Massage

How often should I receive an RMT Massage? 

The frequency of RMT massage sessions varies depending on individual needs, but it’s typically recommended to receive a massage every 4-6 weeks.

 

Is RMT Massage covered by insurance? 

Many insurance plans cover RMT massage therapy, but it’s best to check with your insurance provider to confirm.

 

What should I wear during the massage? 

You can wear comfortable, loose-fitting clothing or undress to your comfort level. Your therapist will provide draping to ensure your privacy.

 

Will the massage be painful? 

RMT massage should not be painful, but it may cause some discomfort as the therapist works on problem areas. You should communicate with your therapist about your pain tolerance and any discomfort you feel during the session.

 

Can RMT Massage help with specific health conditions? 

Yes, RMT massage can be beneficial for a variety of health conditions, including back pain, headaches, sports injuries, and chronic pain.

 

How do I know if RMT Massage is right for me? 

RMT massage may be right for you if you’re seeking relief from muscle tension, pain, or stress. Consult with your healthcare provider or our experts if you have any underlying health conditions before starting massage therapy.

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Sports Physiotherapy In Mississauga

Book Your RMT Service In Mississauga

RMT massage is a safe and effective way to improve your health and well-being. Our team of skilled and experienced RMTs is here to help you achieve your health goals, whether that’s pain relief, injury recovery, or just relaxation. Contact us today to book your appointment and start your journey to better health.

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  • 201-1370 Dundas Street East, Mississauga, ON L4Y 4G4
  • 905-232-1166
  • info@dundixhealthcare.ca

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